Circuit Classes with a difference

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We choose the exercises .. You choose the intensity.

 

Using only your own body weight & small gym equipment, our exercises are designed to blitz your entire body, blasting away your fat, improving your strength & cardio-vascular fitness at the same time as increasing your speed & agility. Work at your own pace, building up your strength in your own time. 

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Unlike the typical bootcamp bashing we focus on quality not quantity.

We would rather see one exercise done perfectly than have you push out ten incorrectly and injure yourself.

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We want you to leave energized not broken!

 

10.10am-11.15am Tuesdays & Fridays

St Mary's Church Hall

Parkside School, Stoke D'Abernon KT11 3PX

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Ample free parking

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